Practitioner mental health and wellbeing

Anyone can be impacted by mental health challenges. As a health practitioner, it is important you are aware of your own mental health and wellbeing, for you, your whānau and your patients.

Leverage existing support 

We strongly encourage practitioners to make use of the support networks already available through:

• Your professional association – Organisations like the New Zealand Dental Association (NZDA) provide confidential wellbeing resources, peer support programmes, and access to counselling services.
• Your professional peer and colleagues – Whether it’s a trusted colleague, mentor, or your professional peer, open conversations can ease isolation and help you feel understood and supported.
• Your indemnity insurer – Many insurers offer wellbeing support as part of their professional services, including access to helplines or psychological support.
• Your employer – If you have an employer, most workplaces offer Employee Assistance Programmes (EAP) who provide free counselling or wellbeing support.

Services available 

If you're struggling, we encourage you to speak with your GP to discuss what you're experiencing. Early support can make a significant difference.

You can also reach out to trusted organisations who offer confidential mental health support:

• 1737 – Need to Talk? Free call or text 1737 any time to talk with a trained counsellor.
• Lifeline – Call 0800 543 354 or text 4357 for 24/7 support.
• Mental Health Foundation NZ – Visit www.mentalhealth.org.nz for resources and guidance.
• Healthline – Call 0800 611 116 for free health advice, including mental health support.

Remember, if you have reason to be believe your (or another oral health practitioners) health could impact your ability to practice safely, you need to let us know. For more information on this process, see the health section of our website.